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"Walk By Faith, Not By Sight" 2 Corinthians 5:7

Treadmill Task


I found this workout on Pinterest the other day and wanted to give it a try. I mad it to about the ten minute mark before I I changed the incline. I did five minutes of free style time and speed after on the treadmill and then did five minutes on the elliptical. I was hoping to finish the thirty minutes, but I know IRS going to take time to build up strength and endurance. Here’s the second half of the workout:


Here’s to many more workouts! I want to get my sixpack back.


About Shannon

Hi! I'm Shannon, a lover of dogs, coffee, books, words, and Jesus! I hold a Bachelor's in English, with a minor in Communications from Florida State University (Go 'Noles!). Take a peak around, meet Tucker, my rescue mutt, and say 'Hi!'

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This entry was posted on August 16, 2013 by in Life and tagged , , , , , , , .


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